Take a step toward better health with the Walk With A Doc series, presented by Dr. Sheetal Shah. First get out for an invigorating walk around Salt Lake Community College, then catch your breath while you learn about bettering your health.
Dr. Shah is presenting a six-lecture series on the Art of healthy and energetic living following the walk on the first Friday of every month. Each lecture is only 15-20 minutes long, and sure to keep you on the healthy path for the rest of the month.
The future walk dates are as follows:
The Art of Healthy and Energetic Living
Part 1 – Friday May 6th, 2016 at 9:00am
Part 2 – Friday June 3rd, 2016 at 9:00am
Part 3 – Friday July 1st, 2016 at 9:00am
Part 4 – Friday August 5th, 2016 at 9:00am
Part 5 – Friday September 2nd, 2016 at 9:00am
Part 6 – Friday October 7th, 2016 at 9:00am
Check in at the Lifetime Activity Center (LAC); presentation will be in the conference room followed by walking around the track.
Participants of all ages and fitness levels are welcome to attend. Lace up your favorite shoes and prepare to enjoy all the benefits that come from fresh air and walking with a doc! We’ll see you there! We hope to see you there!
For more information, please call: 801.352.5950